Saturday 25 July 2015

Light Chicken Recipies For Dinner In Urdu In Urdu By Chef Zakir Filipino Pinoy Pakistani For Kids in Hindi Asain Chines Photos

Light Chicken Recipes Biography

Source: (Google.com.pk)Light recipies are healthy and low fat recipies.Chicken dishes are famous all over the world. There are many Indian chicken recipes which find their way into menus of restaurants all over the world. They are easily makeable and eatable and prepare in short time.Delicious little bites for an appetizer or a light meal with a chicken dish is amazing.Most of recip[ies include chicken because they contain lots of fibers and also an need of dish.
Chicken is a also consiider a necessary ingredient for preparing and exclusive arrangement for some ones special.
It is a well known fact that the finger-licking delicious butter chicken was originated in India. Chicken dishes are very popular in indian-subcontinent. There is a delectable range of chicken recipes, there are tandoori, tikka and gravy varieties of chicken.
Curried chicken which has boneless chicken in spicy gravy is served with rice. Other famous chicken recipes are chicken afghani , chicken tikka masala, Chicken Korma and Chicken Karahi etc. chicken biryani is another mouth watering dish which is quite famous. It is made from chicken pieces in rice mixed with herbs and spices and steamed in a pot.
They are loaded with fibres vitamins and oyher proteins.
Heat 6 tbsp of oil, add chicken cubes, fry on high heat stirring continuously.

Light Chicken Karahi

Ingredients:

Boneless chicken, 1 kg
cut into small cubes
Ginger / garlic paste 1 1/2 tsp
Green chillies, finely chopped 3
Black pepper powder 1/2 tsp
Onions, finely chopped 4 large
Tomatoes, finely chopped 4 large
Chilli powder 1/2 tsp
Capsicums, finely chopped 2 large, remove seeds and white pith
Oil 6 tsp + 2 tsp
Salt to taste

Cooking Directions:

Heat 6 tbsp of oil, add chicken cubes, fry on high heat stirring continuously.
Add ginger / garlic paste and green chillies, fry till chicken is done, remove from heat and take out in bowl.
In the same saucepan heat the remaining 2 tbsp oil and fry onions stirring continuously until golden brown.
Add tomatoes and fry till soft, add chilli powder, stir and add fried chicken and capsicum.
Continue to stir fry a few more minutes. Add a little water and cover the pan.
Simmer 8-12 minutes till the oil separates from gravy. Serve hot.

Grilled Chicken With Roasted Kale

Ingredients:

Ingredients
1/2 pound small red-skinned potatoes, cut into 1/2-inch pieces
2 tablespoons extra-virgin olive oil, plus more for brushing
1 large bunch kale, stems removed, leaves torn (about 10 cups)
3 cloves garlic, thinly sliced
Kosher salt and freshly ground pepper
2 large skinless, boneless chicken breasts (about 1 1/2 pounds)
4 cups mixed salad greens
1/2 cup cherry tomatoes, halved
1/3 cup grated parmesan cheese
1 tablespoon fresh lemon juice

Method:

Preheat the oven to 425 degrees F. Toss the potatoes with 1/2 tablespoon olive oil on a rimmed baking sheet; spread in a single layer and roast 5 minutes. Toss the kale in a large bowl with the garlic, 1/2 tablespoon olive oil, 1/4 teaspoon salt, and pepper to taste. Add to the baking sheet with the potatoes and toss. Roast until the kale is crisp and the potatoes are tender, stirring once, 15 to 20 minutes.

Meanwhile, preheat a grill or grill pan to medium and brush with olive oil. Slice the chicken breasts in half horizontally to make 4 cutlets. Coat evenly with 1/2 tablespoon olive oil and season with salt and pepper. Grill the chicken until well marked and cooked through, 2 to 4 minutes per side. Transfer to a plate.

Toss the kale, potatoes, the remaining 1/2 tablespoon olive oil, the salad greens, tomatoes, parmesan, lemon juice, and salt and pepper to taste in a large bowl. Divide the chicken among plates and top with any collected juices. Serve with the kale salad.

Heat 6 tbsp of oil, add chicken cubes, fry on high heat stirring continuously.


Light Chicken Recipies For Dinner In Urdu In Urdu By Chef Zakir Filipino Pinoy Pakistani For Kids in Hindi Asain Chines Photos

Light Chicken Recipies For Dinner In Urdu In Urdu By Chef Zakir Filipino Pinoy Pakistani For Kids in Hindi Asain Chines Photos

Light Chicken Recipies For Dinner In Urdu In Urdu By Chef Zakir Filipino Pinoy Pakistani For Kids in Hindi Asain Chines Photos

Light Chicken Recipies For Dinner In Urdu In Urdu By Chef Zakir Filipino Pinoy Pakistani For Kids in Hindi Asain Chines Photos

Light Chicken Recipies For Dinner In Urdu In Urdu By Chef Zakir Filipino Pinoy Pakistani For Kids in Hindi Asain Chines Photos

Light Chicken Recipies For Dinner In Urdu In Urdu By Chef Zakir Filipino Pinoy Pakistani For Kids in Hindi Asain Chines Photos

Light Chicken Recipies For Dinner In Urdu In Urdu By Chef Zakir Filipino Pinoy Pakistani For Kids in Hindi Asain Chines Photos

Light Chicken Recipies For Dinner In Urdu In Urdu By Chef Zakir Filipino Pinoy Pakistani For Kids in Hindi Asain Chines Photos

Light Chicken Recipies For Dinner In Urdu In Urdu By Chef Zakir Filipino Pinoy Pakistani For Kids in Hindi Asain Chines Photos

Light Chicken Recipies For Dinner In Urdu In Urdu By Chef Zakir Filipino Pinoy Pakistani For Kids in Hindi Asain Chines Photos

Light Chicken Recipies For Dinner In Urdu In Urdu By Chef Zakir Filipino Pinoy Pakistani For Kids in Hindi Asain Chines Photos





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